Are you ready to flourish in your life and relationships?

Welcome to the start of a life-changing journey where you can find relief from the overwhelming stressors and challenges of being a millennial in today's world.
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Offers Telehealth
Appointments
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Online Payments
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Insurance
Accepting New
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About

Modern, relatable therapy for Millennials

Hi! My name is Kristian Pronounced "Kristen" I am so happy you found me. I want you to imagine a more fulfilling and balanced life, with healthier relationships, a positive mindset, all without the overwhelming internal monologue that you aren't doing enough...Then, recognize that you're not alone in this pursuit! Together, we will explore practical resources, empowering solutions, and a positive outlook that can bring meaningful change to your life. I am a relational therapist for millennials who helps people learn to overcome self doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.
Kristian Brenes
Marriage and family therapy

Services

  • Self Esteem
  • Anxiety
  • Stress
  • Trauma
  • Relationship Issues
  • Attachment Issues
  • Communication Issues
  • Life Transitions
  • Burnout
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Mindfulness
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Work Stress
  • Adjustment Disorder
  • Emotional Disturbance
  • Loneliness
  • Mood Disorders

Approaches

  • Solution Focused Brief (SFBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Family/Marital Therapy
  • Attachment-Based
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Inland Empire Health Plan
  • Lyra
  • Out of Network
  • Out of Pocket

Fees

  • Individual therapy: $190
  • Family therapy/couples therapy: $190

Location

Therapy is offered virtual and in-person

A street map for office location at Apple Valley, CA 92307-0804

Tru Healing Therapy office

Apple Valley, CA 92307-0804